Private Yoga & Meditation

Private Yoga & Meditation

The benefits of yoga and meditation are closely linked, as both practices involve relaxation and mindfulness, and both can be beneficial for both physical and mental health. Some potential benefits of yoga and meditation include improved physical fitness, reduced stress and anxiety, improved mental well-being, improved sleep, and many others! Book an appointment with me today to learn how I can help you relax and improve your help through these holistic methods.

Sessions available in person or online

$130.00
per 90 minute session

Let’s Connect

Please use the form below to contact me with any questions about my offerings.